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Thursday
20Mar

stuffed pork tenderloin

stuffed-tenderloin.jpg

traditionally, pork and i have not been great friends. i love proper bacon and have learnt to cook pork belly to perfection. i also love various salamis, chorizo and hams. however, that has been the limit of my interest in pork.

until now that is. on a whim i bought a pork tenderloin and it has been sitting in my freezer for several weeks while i mumbled under my breath about the silliness of such a purchase. pork? dry and flavourless - what a waste of a meal!

on the advice of a friend i decided that the best approach would be to wrap it in pancetta and stuff it so that there was an extra layer of flavour. i used a caramelised onion, chorizo, lemon and spinach stuffing and it was fabulous. the pancetta did a fantastic job at keeping the pork moist and the lemony stuffing added a wonderful range and depth of flavour to the dish, which we ate with a spinach and chorizo pilaf.

i’m so pleased that i’ve learnt how to use a new cut of meat and am really looking forward to experimenting a little more with pork. decent crackling on a roast is probably the next thing i need to try... any foolproof tips welcome!

pork tenderloin stuffed with caramelised onion, chorizo, lemon and spinach stuffing, with spinach and chorizo pilaf (serves 4)

1 pork tenderloin

1 tablespoon olive oil

1 red onion, thinly sliced

2 picante chorizo sausages, finely diced

300g baby leaf spinach

a handful of breadcrumbs (1-2 slices bread)

zest and juice of half a lemon

black pepper

12 rashers pancetta

150g basmati rice

400ml vegetable stock

preheat the oven to 200c.

cut the pork in half, lengthways. bash each piece of meat with a rolling pin (place the meat between a couple of layers of cling film or in a plastic bag) to flatten it a little.

heat the oil in a large pan and fry the onions until they begin to soften. add the chorizo and fry until the meat is cooked and the onions have begun to caramelise. remove half the mixture from the pan, (including most of the oil that has been released by the chorizo) and set aside. add half the spinach to the pan and cook until it wilts, placing a lid on the pan to make this easier. remove from the heat and stir in the breadcrumbs, lemon zest and juice. season well with black pepper.

place the pancetta rashers in a line, on a board, slightly overlapping. top this with one half of the pork tenderloin and cover this with the chorizo, spinach and lemon stuffing. top with the other half of the tenderloin and wrap the pancetta around it, sealing in the stuffing. place, seal side down, on a lightly-oiled baking tray and roast for 25-30 minutes, until the pork is cooked through. leave to rest for 5-10 minutes before serving.

meanwhile, place the onion/chorizo that was set aside back into the pan. warm through and add the rice. stir well to coat the grains with the oil and cook for a minute. add the stock, cover and leave to simmer until the stock is absorbed and the rice cooked (you may need to add extra liquid). wilt the remaining spinach into the rice.

serve slices of stuffed pork with the rice and green vegetables. we had purple sprouting broccoli.


Reader Comments (7)

Hi Abs,

This sounds lovely! I have a similar issue with pork to you, whilst T really likes it; maybe can be our happy middle ground. Jx
March 20, 2008 | Unregistered CommenterJulia s
Oooh this sounds fab! I, on the other hand, am a huge fan of pork tenderloin (fillet) and always have one in the freezer, just in case. Try stuffing one with slices of pear, caramelised onion and fresh sage leaves (pancetta wrapping optional!). Or there is also a recipe somewhere on my blog for a glazed pork tenderloin on a bed of potatoes and pancetta (if I recall correctly!). And they're also great sliced into medallions which can be pan-fried and I serve mine with a mustard-caper sauce. Fantastic.
March 20, 2008 | Unregistered CommenterJeanne
this sounds delicious! there are few things in this world better than meat stuffed with more meat :)
March 20, 2008 | Unregistered Commenterelly
ooh, lovely ideas jeanne, thank you - i definitely want to try some different stuffing options. i love the sage idea.

elly - meat stuffed with meat and wrapped with meat! david commented on the three types of pork i'd managed to get into this dish - i hadn't realised...

julia - maybe you'd get triple points for all the pork if you try it?!?
March 20, 2008 | Registered Commenterabby
I actually really love pork, and have a tenderloin in my freezer, and this sounds like a perfect way to use it!
March 20, 2008 | Unregistered CommenterDeborah
Abs, I made this last night for our Sunday dinner, and both toby and my brother loved it (i did too!). The pork comes our fabulously moist and flavoursome; perhaps the biggest surpise was the rice, which was truly delicious and which I think would be worth making on its own, perhaps paired with a simple chicken breast or a fillet of white fish. I roasted tomatoes next to the pork and they made a lovely accompaniment. I also added extra spinach to the rice, which worked a treat. A really great meal which I'll cook again
April 14, 2008 | Unregistered CommenterJulia s
hey julia, i'm really glad it was a success! and how nice that you liked the rice dish on the side - it's a very much simplified version of a moro recipe and i'm a big fan. i agree that it'd work well with other simpler accompaniments.

deborah - how did you get on with your tenderloin?
April 14, 2008 | Registered Commenterabby

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