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Friday
05Oct

boost your brainpower

i’ve just returned to london after 2 weeks holiday in italy and despite having only been back at work for 4 days i’m already struggling. my concentration is minimal and my ability to focus on the task at hand seems to have gone awol.

urgent action is needed and i’ve been researching ways to boost my brainpower. i thought i’d share my top 5 with you in case the increasingly wintry days are getting to you too. these tips are also good for kids who’re struggling now the excitement of the new school term has worn off.

read more over at the daily tiffin, a blog that helps people have a healthy family lifestyle. i'll write about healthy eating, over at the daily tiffin, every fortnight.

Reader Comments (3)

oooh - I hope we are going to see some Italian recipes and photos from the trip! I can see why you are finding it hard to concentrate - life is just not the same here....!
October 5, 2007 | Unregistered Commenternicisme
I so need these tips. I have the attention span of a knat swimming in an espresso!
October 5, 2007 | Unregistered Commenterhippolyra
don't worry nicisme, there will be photos and stories coming. recipes might be a bit slower to emerge as i've got a lots of study deadlines this month so won't have much time for experimenting.

hippolyra - me too at the moment, it's terrifying! last night i couldn't even get the words in my sentances the right way round - a tup of cea anyone?!?
October 5, 2007 | Registered Commenterabby

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